Starting therapy can be a daunting task, especially if you are experiencing difficulties in your relationships, intimacy or sex life. It can be difficult to talk about these problems, so I am committed to create a warm, confidential and welcoming environment where you can feel comfortable sharing your story, feelings and experiences without judgement.
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There are various reasons why you might be experiencing difficulties in your sex life and / or relationships. In the initial session, we will look at your history, the problems you are experiencing and what you would like to get from therapy.
Together, we can create a tentative plan to help you move towards a more fulfilling relationships and / or sex life.
Psychosexual Therapy
Psychosexual therapy, also known as sex therapy, is a talking therapy that addresses sexual issues. I strongly believe that sexuality is an integral part of human identity and a wide range of biological, psychological and social/cultural factors can have an impact on sexuality. In psychosexual therapy I help you to explore and understand how these various factors may be contributing to your sexual difficulties, to identify and challenge your unhelpful patterns and beliefs and to move towards a more pleasurable and fulfilling sex life.
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My approach is integrative where I combine different therapeutic techniques and interventions tailored to your specific needs and goals, and I often suggest practical exercises or tasks to be carried out at home, outside the sessions. Psychosexual therapy is typically short-term (6-12 sessions), and can be done individually or with a partner.
Issues I work with:
Sexuality / sexual identity
Low / no desire
Desire mismatch between partners
Vaginismus
Vulval / vaginal pain / dyspareunia
Lack of orgasm / Anorgasmia
Sexual abuse/trauma
Erectile dysfunction
Premature ejaculation
Delayed ejaculation
Sexual avoidance/fear of intimacy
Compulsive sexual behaviour/addiction
Porn addiction
Asexuality
Relationship Therapy
Relationship therapy, also known as couples therapy, is a talking therapy that addresses relationship issues. I believe that our relationships profoundly impact our emotional wellbeing, our sense of self and even how we navigate the world. Relationships can bring about immense joy, a sense of belonging, deep connection, and fulfilment. However, it can also be the source of significant distress, feelings of rejection, anger, guilt, and resentment.
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Often people find themselves stuck in a cycle of difficulties and are unable to see a way out. In relationship therapy, together we explore and strive to understand the challenges and dynamics at play and find ways of moving towards a more sustainable and satisfying relationship. As an integrative therapist, I use different approaches and tools, including Emotionally Focused Therapy (attachment theory-informed approach), Imago, and practical exercises, that help you to enhance your communication skills, navigate your differences and foster your emotional connection.
Issues I work with:
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Affairs/ infidelity
Divorce/ separation
Relational challenges/ breakdowns
Trust issues
Improving communication
Consensual polyamory/ non-monogamy
Cultural differences
Understanding relationships/ self
My aim is to support and empower you on your journey to healthier, happier and more fulfilling relationships and sex life
I offer psychosexual and relationship therapy online and in person in Central London. I am a recognised provider with various insurance companies, including Cigna, Vitality, and Aetna.
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Each session lasts 50 minutes unless we agree otherwise.
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I offer a sliding scale of fees, based on your financial circumstances and the nature of the work.
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Individual therapy sessions range from £85 to £150.
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Relationship therapy sessions range from £120 to £180.
This structure invites reflection on what you can comfortably and generously contribute, while helping to widen access to therapy for others with fewer financial resources. Clients who choose to pay at the higher end of the scale directly support those in need of lower fees, fostering a space of personal agency, equity, and shared care.
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I also offer at least two concession spaces for individuals or partners with limited financial means—such as students, therapy trainees, or those on a low income—as part of my commitment to making therapy more accessible and inclusive.
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We will agree on a fee together during our initial conversation, taking into account the nature of the therapy (individual or couples/partners therapy), your specific circumstances, and your preference. Please feel free to enquire if you have questions or concerns about fees — I aim to offer transparency and flexibility wherever possible.
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If you would like more information, we can arrange a free 15-minute telephone or video consultation to explore what you are looking for and whether working together feels right for you. If not, I would be happy to offer recommendations for other specialists.